The term “Traditional Chinese medicine” T.C.M., makes reference to a number of practices, especially acupuncture, moxibustion and herbal formulas and their theoretical basis that has developed in China during a period of about 2,500 years. A theory of nature –and of health and disease– was set forth in the concepts of two essential forces yin [...]

The term “Traditional Chinese medicine” T.C.M., makes reference to a number of practices, especially acupuncture, moxibustion and herbal formulas and their theoretical basis that has developed in China during a period of about 2,500 years. A theory of nature –and of health and disease– was set forth in the concepts of two essential forces yin [...]

The Aspects can be observed: 1. The regulation of body in Qigong(Posture). Correct postures are the preconditions that guarantee smooth respiration and induce mental relaxation and tranquility. The lower level of Qigong effect comforts our body. The higher level of Qigong effect will put the out-of-order atoms and neural cells back in order. 2. The [...]

First we have to master the theory of Qigong. Method dwells in the theory, they can’t be separated. Once you understand the theory, the method follows. Second, Qigong is not a common thing. We can’t look at it in an ordinary way. Some of the phenomenon that appear during the practice are hard to explain [...]

How to become healthy? As was said by the health experts from every generation in China, “To gain healthiness, nourish the mind first”. So practicing Qigong is not enough to restore good health, we must first nourish our mind. To do that, we have to pay attention to our attitudes, and our moral standards. This [...]

The individuality of Qigong Qigong works on the body, the mind and the spirit of the practitioner. Also it has a profound effect on their families, and their whole surroundings. Within few weeks after practicing Qigong the practitioner can see results. Some diseases can be cured within short period of time. The feeling of wellbeing [...]

Qigong is an ancient Chinese system of “breathing”exercises and mental control of “vital energy”. It is a method by which the practitioner gets physical and mental self-exercise through manifestation of personal initiatives. To achieve this aim, the practitioner must associate his mind, postures, breathing and acts on the whole body. On one hand, it actively [...]